There isn’t a specific time, but you might have a personal preference; for example, CBD can support healthy sleep patterns, so you might prefer to take a dose as you’re winding down from the day.

Most people find that two or three doses a day are more than enough; but if symptoms flare up, you can increase that as needed.

You’ll find the most benefit of taking CBD on an empty stomach, so it can work well to take three doses before each meal, staged throughout the day.

Category: Adio FAQ's

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