CBD News & Blog

With many questions surrounding CBD and CBD oils we decided to compose a detailed knowledge hub.

From dosages, safety, sourcing, advice and tips, please find answers to the most common questions below, and subscribe to our newsletter for regular updates. Please note that this information relies on our professional experience and opinions where an official source is not referenced.

CBD Blog Categories

Here’s How You Really Know What’s in Your CBD!

Here’s How You Really Know What’s in Your CBD!

We talk a lot about lab testing, third-party verification and consistency - and for very good reason. It's vital to understand that the CBD market is, currently, unregulated, which means there is a vast chasm of difference between the best, and the worst, products you...

How Can I Check That My Adio 30% CBD Is the Right Strength?

How Can I Check That My Adio 30% CBD Is the Right Strength?

As a relatively new product to the wellness market in the UK, millions of people are discovering CBD oil for the first time - and experimenting with different strengths, uses and applications! One of the top queries around CBD usage is in finding the right supplier...

Six Ways to Check if Your 15% CBD Oil is Good Quality

Six Ways to Check if Your 15% CBD Oil is Good Quality

Whether you're new to CBD or have been taking it for some time and looking for a different experience, quality is always going to be the number one criteria for choosing a beneficial holistic healthcare product. One of the biggest challenges for independent,...

Will CBD Get You High?

Will CBD Get You High?

Will CBD Get You High? As with many cannabis or hemp-derived products, much misinformation exists about CBD oil, its uses, and whether it will invoke the same 'high' as smoking cannabis. However, CBD is not a recreational drug, or a legal high, but is instead an...

The Adio Guide to CBD Dosage

The Adio Guide to CBD Dosage

Knowing how much CBD to take, when, and how quickly you should consider changing your dosage is a common question. We are all unique and experience the impact of CBD in different ways, so while in many cases it might be trial and error, you'll need to know where to...

How is CBD Useful in Sports Recovery?

How is CBD Useful in Sports Recovery?

If you're interested in trying CBD, or already a regular user, you'll almost certainly have seen endorsements from celebrity sports figures, advocating its use as a recovery tool. But how is CBD useful to sports? As a natural health product most commonly associated...

Which Ingredients Should You Avoid in Your CBD Oil?

Which Ingredients Should You Avoid in Your CBD Oil?

CBD oils come in a vast array of carriers, qualities, sizes and concentrations - and it can be impossible to know which is 'best', or which ingredients to avoid altogether! To help you out, the Adio team has collated lists of the most common ingredients you might see...

What Does CBD Stand for in Medical Terms?

What Does CBD Stand for in Medical Terms?

While medical marijuana is a term most of us know and understand, CBD is another matter. This natural plant supplement has launched into public awareness over the last few years, and yet many myths remain. What Does CBD Stand for in Medical Terms? Here we'll explain...

Is CBD a Superfood?

Is CBD a Superfood?

There isn't a globally recognised standard for a food to be named a 'superfood'. Instead, this is a marketing term. However, there are lots of natural products we'll all understand as having high enough concentrations of minerals, antioxidants and vitamins that mean...

How Can I Take CBD – And Which Method is Best?

How Can I Take CBD – And Which Method is Best?

CBD, the abbreviated name for cannabidiol, has multiple applications as a natural, therapeutic substance. As the market grows, and research identifies new ways to use the CBD compound, fresh products regularly launch onto the market. If you're new to the world of...

Why is Lab Testing Important in CBD Quality?

Why is Lab Testing Important in CBD Quality?

Our mission at Adio is to share our passion for CBD with the world and lead the UK market in establishing high levels of best practice to set the benchmark for quality production techniques. Those criteria we apply to every batch of CBD include: 100% Organic...

Five Ways to Cook with CBD Oil

Five Ways to Cook with CBD Oil

We talk a lot about the best ways to take CBD - and always recommend a tincture as the fastest way to receive all the therapeutic benefits of a pure CBD compound! However, there are thousands of options out there. From sports drinks to chewy gummies, snack bars to...

Is CBD Legal and How Can I Buy It?

Is CBD Legal and How Can I Buy It?

CBD oils are available in a range of products, strengths and volumes - and it is essential to ensure you understand what you are buying before you hit the order button to make sure you don't end up investing in an illegal substance! Is CBD Legal and How Can I Buy It?...

Is Supermarket CBD Oil The Real Deal?

Is Supermarket CBD Oil The Real Deal?

Expert Advice More people stumble across CBD and might give it a go, to discover the power of natural therapeutics. As interest grows, international organisations and medical facilities have a more significant stake in conducting studies and research to quantify what...

What are the Differences Between CBD Oil and Hemp Oil?

What are the Differences Between CBD Oil and Hemp Oil?

As CBD continues to grow in popularity, and becomes part of the mainstream consciousness in regards to all things holistic health, we are often asked to clarify how CBD oil and hemp oil differ - after all, don't they come from the same plant? So what are the...

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